Do you know your fat facts?

Willing to be challenged on your understanding of fats and oils in the diet? Dr. Steven Whiting, founder of The Institute of Nutritional Science, poses some direct questions to our assumed ways of using oils and fats based on his research, which seems to show different results. The text and video on the following link is definitely worth checking out: http://healthcare-journal.com/understanding-fats-and-oils-in-the-diet/

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