The simple definition of Ayurveda is that it is a holistic system of medicine that originated from India. It aims to guide us regarding food and lifestyle choices, so that the healthy among us can stay healthy and those with health related problems can restore their health.
Interestingly, because Ayurveda uses a constitutional model, recommendations for each individual’s food and lifestyle choices are often different.
It recognizes that each person has different needs and therefore offers solutions on an individual basis. It derives those solutions from direct examination, observation and knowledge from the ancient Ayurveda texts.
Ayurveda practitioners will often speak of energies that influence nature. These energetic forces are responsible for a lot of things that happen in the universe. This is why, as you will find out,
Ayurveda is not just concerned with the body, but also the mind and the spirit. Ayurveda is a science in its own right, hence the name Veda (science) Ayus (of life).
So who studies Ayurveda and why? The possibilities of students of Ayurveda are endless. Licensed healthcare practitioners and students of medicine, freelance writer studying Ayurveda for their articles, massage therapists and yoga trainers and practitioners, beauty service providers and students who use the knowledge in their body spas, research students who are working on alternative medicine thesis and even business entrepreneurs who want to develop Ayurvedic health products all benefit from training received in Ayurveda classes.
Knowledge of the science of life is an essential part of our existence, which is why many schools such as the Kerala Ayurvedic Academy have come up to offer courses in various aspects of Ayurveda. The subject is of great interest and researchers are still trying to come up with theories about Ayurveda.
Until they figure it out, it is still classified as alternative medicine. The impact of Ayurveda is felt so widely that WHO issued policy that standardized training of Ayurvedic practitioners. Due to the rising interest in this science, a lot of research has been done on the use of herbs for treatment of serious life threatening diseases such as Alzheimer’s.
For example, Common Sage was found to reduce the symptoms of Alzheimer’s patients, while Spanish Sage was linked to improved memory and word recall among young adults.
Ayurvedic training generally consists of broad knowledge of the five elements of existence in the universe; earth, water, air, fire and sky, as well as thorough understanding of the seven elements of the human body; blood plasma, bone, marrow, reproductive tissue, fat and flesh.
You will also invariably learn about the importance of equilibrium and harmony in the three elementary elements of bile, phlegm and wind in the human body.
These elements are direct indicators of one’s overall health; when perfectly balanced, an individual is very healthy, but when disparity is present, then something is wrong with the individual’s health.
Enrolling in Ayurveda classes is important, not just if you want to own a spa, but even for general knowledge.
Find more information about ayurvedic schools and ayurveda classes on my website.
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