Category Archives: Healthcare

Your Liver and Glutathione

Glutathione in the liver is a thousand times more abundant than any other part of your body. The liver is the heaviest and largest organ in the body-the size of a football. It can easily be damaged in an accident and because of the large supply of blood to the liver can easily become a life-threatening event. Overall, the liver serves as your body’s engine, a food processor, pantry, a refinery, garbage disposal, and so on.

 

The liver is an essential organ and thankfully is self regenerative. Without it life is impossible. Unlike kidney dialysis to extend life, there is no liver dialysis.

 

Glutathione plays an important role in the liver. It greatly affects how the liver works and how well the liver functions. Thirty percent of the blood from the heart is sent to the liver. This large amount of blood is needed for the liver to function.

 

Hepatocytes, liver cells, contains thousands of enzymes that perform many metabolic functions.

 

Carbohydrates-glucose metabolism is linked to proper liver functioning.

 

The liver processes good things and harmful things.

 

The liver also makes bile which is a digestive enzyme used to break down fats. The metabolism of all fats, carbohydrates, and protein occur within the liver.

 

When there are excess carbohydrate in your diet, your liver converts the carbohydrates for storage in the adipose (fat) cells in the body which is called Lipogenesis. Upon demand the liver can convert the fat back into glucose.

 

The liver is also in charge of the sugar balance in the blood stream. The liver’s job is to keep the level of glucose (the vital energy of the cells) constant as possible. When there’s an abundance of sugar in the blood steam, the pancreas produces insulin which causes the liver to convert glucose into glycogen and when there’s a shortage of blood sugar in the blood stream, the pancreas releases the glucagon hormone which causes the liver to convert stored glycogen back into glucose for the blood stream.

 

Likewise when there is excess protein, the liver converts the excess amino acids into fat and stores it like any other fat. Alternatively if you take in insufficient carbohydrates but plenty of protein, the liver can also convert the protein into glucose.

 

In each cell there are organelles containing hundreds of thousands or mitochondrial. The job of the mitochondria is to make ATP which is the energy of the cell. This is done by taking glucose and oxygen through a complex metabolic pathway to create ATP. However, this process also creates a lot of free radicals which is why it’s necessary to have sufficient glutathione to quench the free radicals.

 

The metabolism, the storage and proper utilization of proteins, fats, and carbohydrates are all done by the liver.

 

The liver stores the nutrients vitamin A, B, E, K as well as B12 and certain minerals including Iron. The liver is in charge of the nutrient balance in the body, it actually determines on how much of each nutrient to store based on the nutrient levels in the rest of the body. However, if the iron level is too high it can actually cause damage to the liver.

 

Detoxifying the body is another process that the liver carries out for the body. The liver is directly responsible for drug metabolism which is actually detoxification. The liver treats any drug as a foreign substance which as far as it knows is not supposed to be there and will try to break it down.

 

There are two phases in Detoxification, Phase 1 and Phase 2 which is for drugs, toxins, alcohol and so on. During Phase 1, the glutathione is used to tie up the toxins which creates more free radicals.

 

For phase two an additional amount of glutathione is required to deal with the free radials produced in Stage I of the process. If there’s insufficient glutathione for Stage II you’re left with very toxic free radicals that can do damage to your body.

 

Alcohol is a known substance that over time does real irreversible damage to the liver and this is primarily because of insufficient glutathione for Stage II of the detoxification process.

 

When too much alcohol is ingested the result is a hangover, that is because Phase 2 of the detoxification process is sluggish-insufficient glutathione–and you are not able to get rid of all of the metabolic break down products of the alcohol.

 

A fatty liver is often a liver under strain from any number of reasons such as misuse of alcohol, triglycerides too high, exposure to some drug or toxin.

 

A physician at Emory University writes, that the role of glutathione is to deal with oxidative stress in chronic liver disease. He states that glutathione is the key antioxidant and cell protectorant and has multiple functions in disease prevention and detoxification of chemicals and drugs. It’s depletion is associated with increased risks of toxicity and disease. The good news is that glutathione works synergistically with other cellular antioxidants such as vitamin C to neutralize and scavenge oxygen and other free radical species to thereby prevent or diminish oxidative stress. Unfortunately in patients with hepatitis C glutathione content in the liver and blood is significantly reduced which correlates with the severity of their liver diseases and the ability of the hepatitis C virus to replicate. He noted that studies indicate that repleation of glutathione improved the response to interferon for people who are being treated with interferon for hepatitis.

 

The bottom line is that low glutathione in the liver does not produce the best possible outcome. The liver actually makes a lot of glutathione and the glutathione is circulated in the blood stream so that it’s outside of the cells to neutralize free radicals.

 

There are transport mechanisms in the liver cells-the hepatocytes-that allow glutathione that’s made inside the cells to be carried outside the cells. Glutathione is not diffused from inside the cells but there’s actually a transport mechanism that transports glutathione to the outside of the cell. However, there are no reverse transport systems to transport glutathione from the blood stream back into any cells in the body. So although intravenous glutathione is beneficial, it does not get the glutathione inside the cells where it’s needed in every cell, but it does help the liver in the sense that the liver doesn’t have to make as much to put into the blood stream.

 

According to Daria Davidson, MD, holistic physician with over a decade of experience in emergency medicine, N-Acetyl Cyseteine has been used for years in emergency medicine to treat Tylenol overdoses.

There is more and more information on Tylenol (not in an over dose-just normal usage) actually causes a lot of liver problems. An advisory meeting called upon by the FDA on acetaminophen published in Clinical Toxicology in 2009 investigated liver damage from Tylenol.

The purpose was to make recommendations regarding the use of Tylenol which is generally used for pain and fever reduction. The problem is that many prescription medications as well as over the counter drugs are mixed with Acetaminophen. There are drugs for colds, sleep aids and so on that people take not realizing that they could be overdosing themselves. One proposal before the FDA are to stop mixing acetaminophen with other drugs.

 

Germany Journal in Sept 2009 published results from a study done in the largest urban area: The study reported that drug toxicity from Acetaminophen has replaced viral hepatitis as the single most cause of acute liver failure.

These results have been found in areas in the U.S., the UK, and Scandinavia. All of this is caused by people inadvertently taking too much Tylenol which has a good amount of Acetaminophen.

 

At the University of Louisville they took mice of 3 age groups–young, middle age and older mice–and they gave them a normal dose of Acetaminophen. After four hours they measured the glutathione levels in the livers of all 3 age groups of mice and they found that the glutathione levels where down 70-80% of normal.

At 24 hours later in the young mice (3-6 months old) the glutathione was back 94%, in the middle aged mice (a year old) the glutathione was back 66%, the older mice (31 months old) was only 41% back to the normal. This was all done with a single dose of Acetaminophen.

At the University of Louisville they took mice of 3 age groups–young, middle age and older mice–and they gave them a normal dose of Acetaminophen. After four hours they measured the glutathione levels in the livers of all 3 age groups of mice and they found that the glutathione levels where down 70-80% of normal.

At 24 hours later in the young mice (3-6 months old) the glutathione was back 94%, in the middle aged mice (a year old) the glutathione was back 66%, the older mice (31 months old) was only 41% back to the normal. This was all done with a single dose of Acetaminophen.

 

Richard Kuhns has been writing for the internet for over four years. He has many self help mp3 downloads at http://www.DStressDoc.com Please go to http://www.GlutathioneForHealth.com to find out how and take advantage of a risk free offer.

 

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Ayurveda Philosophy and Ideology

The reflection of Indian Philosophy in Ayurveda

 

India has a rich and diverse philosophical tradition dating back to ancient times. Traditionally schools (darsanas) of Indian philosophy are identified as orthodox (aastika) or non-orthodox (naastika) depending on whether they regard the veda as an infallible source of knowledge.

There are mainly six schools of orthodox hindu philosophy and three heterodox schools. The orthodox are Nyaaya, Vaiseshika, Saankhya, Yoga, Poorva mimaamsa, and Vedaanta. The heterodox are Jaina, baudha, and caarvaka.

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Cellular Immune Factors: Inflammation and Immune Homeostasis (Balance)

The immune system is a highly complex network of cells and immune factors produced by these cells. Although we do not fully understand the workings of the network, it is clear that the amount of immune inflammation we experience directly affects our joints, cardiovascular, nervous, hormonal, and emotional health.

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Healthcare Assistant Jobs

Overview

Job duties of healthcare assistants can vary greatly, as healthcare professionals who require the services or assistances are also quite varied.

Assistants may work with any range of healthcare professionals, including everyone from doctors to nurses and radiologists or other technicians to midwives. In some cases, the job duties performed in healthcare assistant jobs may overlap with those of a nurse. The primary difference is that assistants may not administer medications or perform complex healthcare procedures.

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The Immune System And Body Support

The body’s immune system is a complex and precise function that recognizes any foreign invasion by any substance, bacteria or virus that will cause disease or harm the host in any way. When a foreign substance invades the body, an inflammatory condition results in the tissues affected.

A prime example would be when a patient has tissue transplanted from another person, living or dead into to their body. Their immune system will reject the implanted tissue, and in order to prevent this, they will have to be on specific medications for the rest of their life to try to prevent this rejection.

 

Another example would be when a person has been getting colds on a more frequent basis than is usual. Their immune system has not been able to fend off the invading rhinoviruses that cause these colds. There can also be more serious consequences due to impaired immune systems.

These could be very serious in nature, and there can be attacks on any of the major organs of the body. The immune system can also turn on the individuals’ body when it fails to recognize a particular tissue and feels that it is an invader. Conditions that occur when this scenario is played out are called “Auto-Immune Deficiencies”, or “Auto Immune Disorders”.

 

The immune system is differentiated from other systems, such as the digestive, cardiovascular, skeletal, lymphatic, and nervous systems. The immune system is comprised of and can be found within the cells of our body. These are mainly the white blood cells (WBC), the warriors that attack invaders when the body is compromised and can cause bodily harm. There are also unique white cells such as Eosinophils, Lymphocytes, Basophils, etc. that are warriors in their own right. There also are the T-Cells that help maintain the immunity system. When they are lowered, the bodies’ ability to fight disease is lowered. These then comprise the immune system. It is when these cells are depleted or impaired in any way, that the body’s immunity is lowered and the individual can develop an autoimmune disorder that can result in increased infections or tumor formations. As an example, every individual has cancer cells within their body. Yet they do not have cancer. It is when there is a breakdown of the immune system, these cancer cells start to proliferate, and that is when they can develop full-blown cancer.

 

Other factors have a profound affect on the immune system. Environmental, the air we breathe and everything around us can have a bearing on the strength of our immune systems. We are literally surrounded by toxins in our everyday living, from our carpets, drapes, bedding, clothes we wear, even when they come from the cleaners, and the cleaning products used in the home. Personally everyone uses some form of cosmetic, shampoo, after-shave, deodorant, etc. These all contain chemicals that can have some toxins associated with their use. Cooking can be another area whereby we can be exposed to toxins. As an example, meat that is charred can be toxic to the body. There are other areas as well; such as food stored in plastic containers, food cooked in aluminum utensils, the metal fillings in our teeth, can all contribute toxins within our body. Although these toxins are minute in nature as they are released, in time they can have an impact on our immune systems, causing a weakening, and in some cases a complete breakdown.

 

Because of the immune system, the body has within itself the ability to resist diseases and other disorders. This ability is called “innate ability”. This innate ability is found within the specialized cells discussed above and in the individual’s genetic makeup as well. When this innate ability is in a weakened state, the body is apt to succumb to invaders that will overpower these cells, and the body goes from “ease to disease”. Therefore to stay healthy, it is imperative to maintain your immune system at its’ peak operating level.

 

It goes without saying that having a strong immune system depends on the state of your health, both physically and emotionally. Therefore, it up to each and everyone one of us to maintain or improve the state of our immune systems. How to improve and maintain the immune system, is discussed below in the health hints.

 

Health Hints***

 

The emotional aspects of ones’ physical being plays a tremendous role in maintaining a strong immune system. Scientists have found that if a patient focuses on believing that they will get well and fully believe in this, this can raise the T-Cell count and this will help in their recovery. Meditation and deep breathing can prove to be a powerful tool in this aspect. One must set aside a time of day to have a quite time. Just 20 minutes to a half hour in a darkened room, free from all noises and interferences, where you can just focus on the problem area of the body. Using “visualization” can be an important tool in boosting the immune system and speed the healing process. As an example, if there is a tumor, focus your mind on the tumor, and visualize that the tumor is shrinking. Use this method on any type of problem, a painful muscle or any type of disorder.

Diet is a prominent aspect of maintaining a strong immune system. Antioxidants are a necessary part of the diet that can help stimulate the immune system. These are vitamin C, E, A, plus the minerals zinc and selenium. CoQ10 can also be included. Eating enough fruits, vegetables, whole grains, poultry and fish will supply a great amount of these nutrients. Unfortunately most people do not eat enough of these foods on a daily basis, so it is necessary to supplement the diet. Taking a multivitamin, plus zinc 50 mg, selenium 100mcg, folic acid 400 mcg, vitamin C 500, and vitamin E 400 i.u. will add the additional amounts to the multivitamin formula necessary to augment the amounts for the body to absorb. Additional augmentation should include Omega-3 fatty acids by supplementing with Salmon Oil or Fish Oil 1000 mg. (DHA are essential fats needed to protect against nerve damage and to support overall health and wellness).

 

In addition to a well balanced diet and the supplements, you should include “Probiotics”. Probiotics are the good bacteria found in our digestive tracts and stimulate our immune systems. Probiotics are found in Yogurt. For those that can’t eat yogurt because of lactose-intolerance, it can be supplemented and found in any health-food store. One food in particular that should be mentioned is Shitake and Maitake Mushrooms. These have been a staple for thousands of years for the tribes in the South American Jungles and in the Orient.

These mushrooms are excellent boosters for the immune system. There are supplements that contain the extracts of these mushrooms. Keeping the body well hydrated is equally important. Every individual should drink enough water and other fluids to equal half their body weight in ounces.

As an example if your weight is 120 pounds, that would be 60 divided by 16 equals 3 ¾ 16 ounce bottles of water, taking into account the other fluids ingested during the day, so that the number of bottles can be reduced accordingly.

An excellent antioxidant and immune booster are green and black tea. In order to realize it’s full potential, it is best to brew your own, as tea bags do not offer the same immune boosting quality. cardiac conditioner and rejuvenation support.

 

PLEASE NOTE: Before starting any new diets, use of new supplements, or exercise programs, you should discuss it with your healthcare provider to see if this is right for you.

 

Exercise must be a part of the over-all plan. Exercise plays an extremely important part in maintaining a healthy lifestyle and not only maintains a healthy immune system, but will help boost it to optimum levels..

Boosting your immune system will also require many lifestyle changes. Many of these changes should include the following:

 

Wash hands often, especially before eating, after going to the bathroom, handling doorknobs, after shaking hands, and almost anything you come in contact with. And keep your hands away from your eyes, mouth and nose to prevent invading organisms from entering the body.

If you are a smoker, you must stop.

If you are overweight you need to lose the excess weight and maintain a healthy weight.

Cook meat and poultry thoroughly to kill any dangerous bacteria.

Consume alcohol in moderation. Alcohol has a tendency to cause a breakdown in the liver cells and can lower the efficacy of the immune system. Two drinks for men and one for women, preferably red wine, are the preferred amount.

Eat fewer sugars. Sugar reduces the ability of the white blood cells to kill germs by 40 percent for up to 5 hours after ingestion.

Get enough rest so that the body will be less stressed and can renew any damage to tissues that could have been caused during the day. This means getting at least 7 to 8 hours of a restful sleep.

Exercise for at least 30 minutes everyday of the week. Start an exercise program if you haven’t already done so. Before you do, discuss it with your healthcare provider, to see if you are physically able to start an exercise program. You also need to be active and just keep moving and not become a couch potato.

The program outlined above will boost your immune system to optimum levels and help maintain it at its’ highest levels. By boosting your immune system, you will be able to prevent colds, infections, and live a more healthy and vigorours lifestyle.

 

Dr. Emanuel M. Cane, D.C.

 

[http://www.doctorsexercise.com]

 

doc1@gate.net

 

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