Your physical body has an incredible ability to heal itself. You support your immune system when you eat correctly; when you add supplements that support your immune complex; when you reduce tension and stress; when you exercise on a regular basis and when you steadily try to address your emotional and spiritual well-being.
Tag Archives: Body defence system
The Ayurvedic Concept of Immunity
Ayurvedic concept of immunity is a fascinating topic, covering the different factors that guarantee a balanced physical state. Vyaadhiksamatva (Sanskrit), which translates into resistance against diseases, is the Ayurvedic term for immunity. It covers both physical and mental aspects of immunity. It also has the guidelines to maintain a balanced state that guarantees prevention against diseases and recovery from diseases.